– Lotus root tea is made from fresh lotus roots, sliced ​​thinly and dried in the sun. Lotus root tea slices must be exposed to enough sunlight to be delicious.

– Lotus root tea has a sweet taste and cool properties, so it is very good for nourishing the lungs or preventing and treating lung and respiratory diseases such as coughs, colds, bronchitis, and asthma.

Use Khai Minh Lotus root tea:

– From a macrobiotic perspective, although the lotus root has many holes, it is hard. Tree roots go deeper into the ground so they can absorb more nutrients.
– Lotus roots grow hidden deep in mud, so they absorb many minerals, thereby synthesizing large amounts of vitamin C. Therefore, lotus root tea helps the body increase resistance.
– Lotus root contains large amounts of B vitamins such as B6, niacin, pantothenic acid, riboflavin, thiamin… helping lotus root tea easily regulate the activity level of homocysteine ​​in the blood. This is the main cause of cardiovascular disease.
– Dried lotus root tea helps purify toxins in the body, helping the liver stay healthy and function better.
There is a lot of potassium in lotus root tea, which has the effect of neutralizing the effects of sodium in the blood; At the same time, it helps blood vessels “relax”, reducing the stiffness and spasm of blood vessels. This reduces pressure on the cardiovascular system.
– Lotus root is low in calories but rich in essential minerals. If you regularly use lotus root tea, it will help you feel full longer, thereby limiting your appetite, helping you reduce your desire to eat, lose weight, and bring about an ideal figure for women.
– The source of protein and vitamin C in lotus root tea helps stabilize blood sugar, regulate cholesterol, promote digestion and prevent constipation.
– Regularly using tea will help you prevent skin aging, giving you bright, youthful skin.

How to use Khai Minh Lotus root tea :

Method 1: Use lotus root and ginger tea with a pre-mixed amount of water, boil over low heat for about 15 minutes. Then turn off the stove and pour into a glass. When the lotus root tea is still warm, add a spoonful of honey, stir well until dissolved and enjoy. Drinking lotus root tea while it is still warm will help circulate blood and prevent colds.

Method 2:
You put lotus root tea in the teapot, then rinse with boiling water and pour the water away. Continue to boil the water to cover the lotus root tea, let it brew for 10 minutes and it can be used

Note: Tea can be used by pregnant and breastfeeding women