Ingredients: Guava leaves (90%), licorice (10%).
Additional Information:
In traditional medicine, guava leaves are commonly used to improve digestive health and appear frequently in Eastern herbal remedies. Beyond this, guava leaves also possess numerous other remarkable medicinal benefits.
Guava leaves contain many useful antioxidants, antibacterial agents, and anti-inflammatory compounds, such as:
- Flavonoids
- Tannins
- Carotenoids
- Polyphenols
- Vitamins C, B2, etc.
Guava leaves help prevent complex carbohydrates from converting into sugars, which supports weight loss by:
- Stimulating metabolism, allowing calories to burn more efficiently.
- Reducing hunger: Drinking guava leaf tea can provide a feeling of fullness, helping to control food intake and curb hunger.
Weight loss through guava leaf tea is a popular natural herbal method known for reducing fat. Guava leaves are very low in calories, and regular consumption of guava leaf tea provides soluble fiber that promotes fat loss. Additionally, combining guava leaf tea with proper exercise and a balanced diet can help reduce waistline measurements significantly.
Instructions Thong Hong Guava leaf tea for weight loss
Wash the tea with warm water, then submerge the tea bag in boiling water (about 150 – 200ml), leave it for 3 – 5 minutes before use.
Additional Preparation Method: You can also prepare the tea by placing one tea bag in 500-1000ml of boiling water and simmering for around 5 minutes. For added sweetness, you can mix in honey if desired.
Note: The methods suggested above are for reference only, as the effects can vary depending on individual health conditions.