Shemartglobal Hibiscus Sabdariffa Tea (red artichoke) 150gr
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This variety has its roots in West Africa and was imported to Vietnam around 1970. It thrives in hot and humid climates, with widespread cultivation in provinces such as Hai Duong, Hung Yen, Lam Dong, Da Lat, Khanh Hoa, etc. Like Cynara Scolymus, the Hibiscus Sabdariffa plant grows to heights of 1.5 – 2 meters. It bears red flowers with a mild sour taste. Renowned for its rich content of vitamins and antioxidants, Hibiscus Sabdariffa is particularly esteemed for its role in reducing blood pressure, lowering bad cholesterol, and providing essential nutrients for overall well-being.
Use
– Supports lowering blood pressure and reducing blood cholesterol
– AIDS digestion
– Supplement vitamins A, C, D, E,… and rich in antioxidants to help rejuvenate the body
– Reduce the risk of cancer, cardiovascular disease, enhance liver function
– Improve immunity, reduce stress and enhance health
Ingredients Hibiscus Sabdariffa Tea:
- 70% sepals
- 30% petals
How to use Hibiscus Sabdariffa Tea (red artichoke)
✔️ Step 1: Put 10g of red artichoke flower tea into the pot with 250ml of boiling water
✔️ Step 2: Wait 10 minutes to get the dark red juice like red grape wine, filter the tea and enjoy
✔️ Step 3: Use with sugar or honey or mix into drinks
Vietnamese artichoke tea health benefits and side effects
Vietnamese artichoke tea offers a myriad of health benefits, making it a popular choice for individuals seeking to enhance their well-being.
- Artichoke tea is particularly beneficial for those with weak liver function or elevated liver enzymes. The tea’s detoxifying properties aid in cleansing the liver of toxins, addressing symptoms such as rashes, itching, and dark-yellow urine.
- Regular consumption of artichoke tea, especially after meals, is recommended for individuals facing challenges in digestion, particularly those with a history of frequent alcohol consumption.
- Beyond its liver-cleansing effects, artichoke tea contributes to the improvement of skin health. Its ability to detoxify the liver results in smoother, more radiant skin with a reduced likelihood of acne and dryness.
- Rich in antioxidants, artichoke tea also helps boost the immune system and supports the overall digestive health.
Nonetheless, it is crucial to be aware of potential side effects associated with excessive or prolonged consumption.
- The electrolyte imbalance induced by prolonged and excessive use of artichoke tea can lead to detrimental effects on kidney function.
- Overconsumption may overly soften the liver, resulting in excessive secretion and an elevated risk of liver diseases.
- Excessive artichoke intake can also disrupt the digestive system, causing abdominal discomfort, bloating, and difficulties in digestion due to its gallbladder-contracting properties.
- The high iron content in artichoke, if consumed excessively, can lead to elevated blood iron levels, potentially causing a loss of appetite and fatigue.
In light of this, experts suggest limiting the use of dried artichoke to 10 – 15 grams, or 10 – 20 grams of its extract with water when consumed fresh, on a daily basis. It is not recommended to substitute artichoke tea for daily water intake, especially over an extended period of a month. It is advisable to enjoy artichoke tea continuously for just 10 days and take a break before starting another cycle.
May you like: Hibiscus tea / Roselle tea -> Here
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