Why You May Be Gaining Weight occurs when the energy intake (calories from food and drinks) exceeds the energy the body uses for daily activities, including normal physiological processes and exercise. If your body weight is already within the standard range but continues to increase, it could be due to an increase in body fat, […]
Fresh Green tea, also known as “chè xanh,” comes from the leaves of the green tea plant (Camellia sinensis) that have not undergone any processing. It originated in China during the era of Emperor Shen Nong and is widely produced in various Asian countries, including Vietnam. Drinking fresh green tea daily offers numerous health benefits; […]
Understanding Vestibular Disorders: Essential Information and Prevention Strategies Vestibular disorders, commonly referred to as vestibular dysfunctions, impact the vestibular system responsible for maintaining balance and spatial orientation. Understanding the causes, symptoms, and preventive measures is crucial for effective management and improving quality of life. Causes of Vestibular Disorders Several factors can lead to vestibular disorders, […]
Green Tea Benefits for Your Health: It is commonly consumed as a beverage or dietary supplement to help alleviate digestive issues, headaches, boost alertness, and support weight loss. Despite being rich in nutrients, vitamins, and minerals, green tea itself contains almost no calories. A small amount of minerals such as calcium, iron, and potassium can […]
Caffeine Content in Green Tea and Coffee. Which is Higher?: Caffeine is known as a stimulant commonly found in tea and coffee. It works by stimulating the brain and central nervous system, promoting alertness and preventing fatigue. So, Is the organic green tea caffeine content higher than coffee? Caffeine Content in Coffee A small cup […]
Tea is the second most popular beverage in the world, after water. However, people often have varying perceptions of what tea truly is. For many, tea refers to a beverage derived from the tea plant (Camellia sinensis). But herbal green teas, or herbal teas in general, are crafted from a wide variety of plants beyond […]
Jasmine Tea: A Renowned Floral-Infused Tea of Vietnam Jasmine tea, also known as “trà hoa nhài” or “trà hoa lài,” is one of Vietnam’s most famous flower-infused teas, celebrated for its sweet and alluring fragrance. This tea is crafted by blending Thai Nguyen green tea with fresh jasmine flowers, followed by a meticulous curing process. […]
The Finest Teas of Vietnam: A Journey Through Taste and Tradition Tea, or “chè” as it is locally known, is a cherished flavor that resonates deeply with both Vietnamese locals and tea connoisseurs worldwide. Behind each sip lies the dedication and craftsmanship of tea growers and producers, whose efforts breathe life into this extraordinary beverage. […]
10 Unexpected Benefits of Phyllanthus Urinaria (Chanca Piedra): Phyllanthus urinaria is a plant with many effective medicinal uses. Right now Shemartglobal will review with readers what those effects are. What is Phyllanthus Urinaria? In traditional medicine, Phyllanthus niruri is described as having a slightly bitter and sweet taste, neutral properties, and affinity with the liver […]
Stevia, also known as sweet grass, has been recognized as safe by the Food and Drug Administration (FDA) and is widely used in the food industry as an alternative to artificial sweeteners. Health Benefits of Stevia (Sweet Grass) include: 1. Prevention of Hypertension Research on stevioside—a compound found in stevia—shows its potential to lower blood pressure. […]